Vanessa's profile page - Pilates teacher for all levels, sports coach. - 18244

Hello! I'm Vanessa and I am passionate about the human being in his entirety. First graduated in the sciences of nutrition and training, I continued my studies to become a sports coach and I trained in massage techniques, then in Pilates for all audiences (pregnant women, seniors, post-therapy ...). For 8 years I have been giving group fitness classes, as well as individual coaching. Pilates is a demanding, cutting-edge discipline while being accessible to all (even non-athletic ones!). For a year I have been supporting women in pre and post-natal, and the benefits of this discipline are simply amazing.