Aurelie's profile page - Stress Management Expert: naturopathy, yoga, hypnosis. - 18372
Stress management expert: naturopathy, yoga, hypnosis.
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Aurelie
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My story, my passion
Would you like to know a little more about my background? Here is a quick summary of my experiences and training.
My Story
In the world of holistic well-being for more than 15 years with an atypical and international profile, I am passionate about body and mind. I combine ancestral knowledge with science, building a bridge between these two very complementary visions to allow my consultants and students to move towards the autonomy of a rediscovered sustainable vitality. I am now an expert and trainer in stress management, nervous system and emotional release. I receive individual appointments in person in Niort or online in functional naturopathy, where I combine traditional techniques (massages, terrain analysis, floral essences, aromatherapy, etc.) with scientific techniques (micronutrition, biohacking, neuroscience, NLP). I take care of a holistic approach. Trained in Ericksonian therapeutic hypnosis, IMO (eye movement trauma resolution techniques) and EFT, I help my consultants get to the root of their ailments. I've been practicing yoga for 15 years, having started practicing it at the same time as martial arts. Now trained in various types of yoga, I teach individual, group, online, and corporate classes, and regularly lead workshops and courses in France and around the world.
Experiences
Integrative health coaching -Aurélie Durand holistic coaching
2014 - 2018
4 years of individual and group sessions in integrative health in Mexico, with also participation in conferences (BienFest), workshops on well-being, TV shows, writing articles in Martha Debayle's magazines.
Group and individual yoga -Aurélie Durand
2020 - 2025
Individual and group yoga classes, as well as during training courses and seminars in France and abroad.
I have been teaching for 3 years at the ÔM&CO Sport, Health and Well-being reference center (Niort).
I guide my students with different types of yoga combining breathing techniques (Breathwork), meditation, and different approaches: Hatha, Vinyasa, Yin, De Gasquet method.
Ericksonian Hypnosis -Aurélie Durand
2023 - 2025
I've already helped dozens of people with individual Ericksonian hypnosis sessions. I regularly lead in-person and online workshops on altered states of consciousness and self-hypnosis.
Integrative health coaching and naturopathy -Aurélie Durand
2018 - 2025
Back in France in 2018, hundreds of people were supported towards lasting well-being. A specialization in stress management and the nervous system, using various tools acquired in France.
Trainings
De Gasquet Yoga Method (basics, pre- and post-natal)-De Gasquet Institute
2022
Yin yoga -Chakra Flow Paris
2024
Practitioner in therapeutic Ericksonian hypnosis -Jean Luc Roquet training
2023
Naturopath -CNFDI Paris
2023
Hatha & Vinyasa Yoga 300hr -Rachel Hanberry School
2021
Hatha & Vinyasa Yoga 200h-Rachel Hanberry School
2020
Specialty in Digestive Health -Institute of Integrative Nutrition New York
2019
Shiatsu-Buddhist Center Mexico
2011
Integrative health and nutrition coach -Institute for Integrative Nutrition of New York
2015
Languages spoken:
French
- native
Brazilian
Spanish
- native
English