
PRIVATE COACHING
1h30Establish your vitality assessment - 1st naturopathy session
Objectif : Évaluer votre état de santé global, comprendre les déséquilibres du corps, et poser les bases d’un plan personnalisé pour retrouver vitalité et bien-être de façon naturelle. À qui s’adresse ce bilan de vitalité ? -Personnes fatiguées ou en perte de vitalité, souhaitant un coup de boost naturel. -Ceux qui souffrent de petits maux chroniques (troubles digestifs, stress, sommeil perturbé). -Toute personne désireuse de prendre en main sa santé et de prévenir les déséquilibres. -Ceux qui veulent s’initier à la naturopathie et découvrir une approche holistique du bien-être.

PRIVATE COACHING
1h00Naturopathic coaching to improve your health and well-being
This naturopathic coaching program will help you improve your health and well-being through a holistic approach combining several disciplines of alternative medicine. You will discover the benefits of medicinal plants and learn how to use them healthily and effectively through phytotherapy workshops. You will also acquire the principles of a balanced diet adapted to your individual needs through dietetic sessions. Relaxation and stress management techniques will also be on the program to help you achieve an optimal state of serenity and relaxation. Lifestyle hygiene will also be addressed, with practical advice for adopting healthier and more environmentally friendly habits in your daily life. Finally, detoxification sessions will allow you to purify your body and rebalance it naturally. Throughout this coaching, you will be accompanied by naturopathic experts who will kindly guide you towards lasting well-being.