Page profil de Habiba - Certified Pilates instructor - 12337

I believe in a holistic, evidence-based approach to wellness, and I am passionate about educating clients and giving them the tools to self-manage their injuries. I work closely with my clients to help them reach their health, sporting and lifestyle goals, with treatment including individualized exercise programs My approach to injury management is to take the time to understand the root cause of an injury, and then guide my clients through the rehabilitation journey with a strong focus on empowerment, education and exercise rehabilitation. Unlike Pilates, Clinical Pilates is patient-specific. It is used for patient-specific treatment after an injury or surgery. It differs from Pilates because it takes into account an individual's specific injuries and physical needs, instead of having multiple individuals complete the same program.