Coach holistique spécialisé dans la respiration et le Yin Yoga.
Découvrez le profil de Abigail
Vous souhaitez en savoir un peu plus sur mon parcours ? Voici un rapide récapitulatif de mes expériences et mes formations.
Expériences
Lymphatic Health-Takumi Finch
2021
Formations
Yin Yoga-Yuji Yoga, The Whole Health Project
2020
Breathwork-Dan Brule
2022
Reiki -Jess be Inspired
2021
Abigail is an amazing yoga & breathwork teacher. Her voice guides you toward self-reflection and deep relaxation while stretching your body to release all the stress and tensions.
I would say that her coaching method is one of a kind. In her classes, she includes journaling, breathwork, yoga, aromatherapy and gives you the tools to incorporate daily wellbeing rituals.
I definitely feel that I am more aware of my body and my emotions, I feel more motivated and I learnt to take time for myself every day, not just sometimes. 🙏🏼❤️
Hélène
So pleased to read your review and how you weave it into your daily routine 🙏🏻 tending to your needs ✨