Programme de coaching personnalisé pour se connaître en profondeur et trouver l'équilibre intérieur

I'm Lisette, a life transition coach, slow coach, and narrative practitioner, an expert in support, career transition, and career change for nearly 20 years. I gently guide professional and personal changes to help people better understand themselves and find greater well-being. I support those who have lost their way or are facing challenges; I help them rediscover themselves, find their way, and find their calling. I am passionate about my work and driven...

through the narrative approach and the Tree of Life method. The Tree of Life is a simple and effective coaching exercise where drawing is used as a creative and fun medium. Using the metaphor of the tree and putting words to your drawing allows you to revisit your story, become aware of your strengths and project yourself more serenely into the future. This allows you to have a clearer, more objective and more positive vision of your journey and your projects. Each element of the Tree of Life represents a specific theme. By making connections between the parts of the tree and the different aspects or events of the past, present and future, this exercise allows you to tell and describe your story differently. Specific and chosen questions lead to reflection and a better understanding of yourself and your experiences. And above all, rest assured, you don't need to know how to draw well, it's within everyone's reach. My sessions are carried out in a personalized and individualized manner, in complete confidentiality and respecting the needs of each individual. I work with metaphors, images, drawing, writing or even poetry. A sense of listening, kindness and empathy are my main qualities. Sometimes described as a "quiet strength", I accompany in calm and serenity. My favorite subjects: - Gaining self-confidence - Taming your sensitivity - Getting back up after a burnout - Rebuilding after illness - Cultivating your resilience - Slowing down and taking care of yourself Quotes that inspire me: "Falling is not failure. Failure is staying where you fell." - Socrates "The beginning is much more than half the goal." - Aristotle "What we say about ourselves is always poetry." - Ernest Renan