Christelle's profile page - Yin Yoga, Yoga and Movement teacher, massage instructor - 17960
Yin Yoga, Yoga and Movement teacher, massage instructor
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Christelle
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My story, my passion
Would you like to know a little more about my background? Here is a quick summary of my experiences and training.
My Story
Christelle, professeure de Yin Yoga, Yoga et Mouvement, instructrice massage à l’école et en famille, thaï massage. Je propose des cours accessibles à toutes et tous, débutants ou confirmés, peu importe votre condition physique, en attachant une attention particulière aux sensations, au respect de son corps en utilisant tous les supports nécessaires (blocs, bolsters, sangle, chaise, coussin, couvertures) afin de permettre à chacun de se sentir en sécurité. J’ai à cœur de proposer des séances avec des contes, des histoires, des extraits de livre pour voyager dans son imaginaire. Les saisons, la médecine traditionnelle chinoise et les cycles de la lune peuvent être un support supplémentaire durant les ateliers thématiques pour (re)découvrir le yoga autrement.
Experiences
Instructrice massage à l'école et en famille-MISA France
2021
Parent/child massage routine or within associations and schools.
Yin Yoga Teacher-Secular patronage of the Red Pillar
2021
Yin Yoga teacher for an audience of men and women of all ages and with all physical conditions.
Yin Yoga Teacher-Yoga and Company
2022
Self-employed
Interventions in associations, social centers, physiotherapy practices.
Collaborations for various projects (yoga and massage, yoga and voice, sound therapist, sophrologist, etc.)
Trainings
Children's yoga-French Green Yoga Federation
2022
- Teach yoga to children and adolescents with the professional foundations necessary to teach in good conditions
- Create an appropriate framework of kindness, trust and exchange between the children and the teacher.
- Develop a sense of specific pedagogy appropriate for teaching yoga to children.
- Know the specific adaptations of yoga postures for children.
- Know the benefits and contraindications of yoga postures for children.
- Prepare the sequences of postures, and choose the teaching tools and techniques that make it easier for children to learn yoga.
- Use different teaching techniques depending on the age of the children being taught.
- Know the basics of the specific anatomy and physiology of children
- Know the hygiene and safety rules.
- Know and implement yoga postures in a way that is adapted to creating a state of deep relaxation.
Thai Massage-Zen & Boost
2024
- Touch with gentleness and kindness
- Technical skills in Thai massage
- Deepening of sequences and new manipulation techniques
- Refine touch with subtle listening
- Resonate with the receiver's energy
Instructrice massage à l'école et en famille-MISA France
2019
Learning to practice a routine of massage movements that children practice on each other over their clothes, in a seated position, and practicing kinesi-tactile activities promoting academic learning.
Pilates Matwork I, II and III-Leaderfit
2024
Matwork I
Matwork II
Matwork III
Small equipment
Pregnant women and seniors
Post-therapy
Yoga Nidra-Philippe Beer Gabel
2023
Yoga Nidra 14H - Module 1 - The Foundations
Restorative Yoga-Audrey Favreau
2022
RESTORATIVE YOGA, THE FOUNDATIONS
Yin Yoga-Sandrine Martin
2024
Approfondissement
Yin Yoga-Philippe Beer Gabel
2021
Yin Yoga - 50h « Ressentir et lâcher prise »
Languages spoken:
French
- native
Testimonials
Bonjour Christelle, ton cours était , comme toujours, bien construit et préparé. La qualité de l'image était moyenne, et je n'entendais pas tous tes commentaires (mais peut-être est-ce un mauvais réglage du son de mon ordi). J'ai malgré tout lâché prise, presque plus qu'en présentiel. Merci
Maguy
Hello Maguy, The technical aspect is indeed to be reviewed. I hope to solve this problem for the next time. Looking forward to sharing a new session. See you soon.
Un moment complet de détente. Merci, Christelle😊
Carole
Thank you Carole for being there. It was a pleasure to have shared this moment with you!
Excellent moment de détente
Corinne