ENCOACHING EXPRESS | 30 min : une hésitation ? clarification pour prendre la bonne décision
PRIVATE COACHING
1h00
Discover the offer COACHING EXPRESS | 30 min : une hésitation ? clarification pour prendre la bonne décision from Audrey - picture 0
Découvrez le profil de Audrey, Skiller en Amélioration performance
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Course Overview
Vous hésitez entre deux options ? Vous êtes tiraillé, votre cerveau vous envoi des messages et votre cœur vous dit autre chose ? Tu es pressé et tu as besoin d’y voir plus clair, là tout de suite ! Vous devez prendre une décision rapide ? Vous avez rendez-vous important à préparer ? Vous avez un manque de motivation ? Vous êtes dans une situation de conflit avec une personne et vous devez la gérer rapidement ? Le coaching » express de 30 min. » est là pour vous. La séance de coaching est courte et intensive. Elle est centrée sur un seul objectif. Pour que la séance soit une réussite chaque étape est chronométrée. L’urgence devient notre allier pour trouver les bonnes solutions et clarifier votre problématique. Ctoncap propose : Un accompagnement personnalisé dans le respect et l'écoute, sans jugement, pour que le coaché gagne en confiance en lui et puisse opérer son changement désiré. Mon coaching est encadré par le code de déontologie de la profession et les 11 compétenc...
es de la Fédération Internationale de Coaching. Je suis coach certifié, niveau 2 avec 15 ans d’expérience. www.ctoncap.com
Any questions?
I'll answer you on the Wooskill messaging!
Methodology and Goals
Nous allons explorer 4 étapes : - Clarification de votre objectif - Exploration des possibilités qui s’offrent à vous - Projection et motivation - Trouver des actions/solutions/pistes - Repartir avec un plan d’actions et une idée claire Une formule « one shot » pour un bon rapport qualité/temps/budget qui vous permettra de vous mettre en action plus sereinement. DEROULE : 1 séance de 30 minutes | Modalité : visio sur la plateforme
Stress management
Self-confidence
Communication
Fear Management
Better being
Decision support
Public speaking
Certified Life Coach and Trainer
The 'Top Skiller' badge is reserved for elite skillers. It guarantees top expertise and customer satisfaction!
I'm a seed sower! I help individuals and businesses see themselves better. Like an incubator, I accelerate the maturation process, supporting people in their writing to challenge and refocus them, so they can achieve their goals and succeed in their transformation. After 25 years of professional experience, in director positions, team management, project creation and management, public policy implementation, department reorganization, etc., I made a 180-degree turn in...
s my professional life. I created Ctoncap, a company that carries my values. ▶️ A successful change! How good it feels to be aligned and fulfilled!! Today, I have been a certified trainer and life coach for about ten years. I specialize in the following areas: 👉 Project management: for yourself (being supported in the success and completion of your project) or your professional activity 👉 Finding your way (career orientation, transformation, change, etc.) 👉 Soft skills, behavioral skills (support for changes, creativity, teamwork, etc.) 👉 Interpersonal communication (public speaking, building your pitch, active listening, non-verbal communication, asserting yourself in front of a group, preparing for an interview, etc.). I use tools when necessary (but it is not a must): ▶️ Ikigai, the skills assessment ▶️ 4colors personality profile, cognitive biases ▶️ The wheel of emotions... Whether you participate in a coaching session, a group workshop, a training course or a personal development trip, you will find listening, kindness, respect. Dare to change your life, contact me!
Experiences
Project Manager | Development of soft skills in the Region-Occitanie region
2019 - 2022
From diagnosis to implementation, I drive and support projects and inter-knowledge regarding soft skills (behavioral skills/aptitudes such as communication, creativity, teamwork, etc.) and their deployment in the region.
Co-author-Ctoncap
2021 - 2021
Co-author of the book "The Frog's Leap, from Resilience to Adaptation":
In our book, you will find: tips and tools, testimonials, tests and, above all, the keys to embarking on the path to resilience and adaptability.
The cherry on the cake: this book is connected! You'll find all the testimonies thanks to its embedded technology.
Trainings
Master Coach-International Coaching Institute
2019
The International Coaching Institute was founded by Alain CAYROL. He is one of the leading international figures in coaching and personal development.
My qualifying training is recognized by the French state and registered in the National Directory of Professional Certifications (RNCP) under number N°35563 by the Interprofessional Union of Support, Coaching and Supervision Professions (SIMACS)
I received my Level 1 and 2 Professional Coach certification, along with the ICI Master Coach diploma. A total of 41 training modules are spread across both levels.
Master's in Culture and Communication | Audiovisual Communication and Media-Jean Jaures University | Toulouse
2015
- analysis and definition of the communication issues and approaches of organizations,
- organize the work of the communications services,
- development of the internal and external communication strategy,
- design, develop and manage communication projects.
Master's degree | Project design and implementation-Sorbonne Nouvelle University | Paris
1994
SKILLS:
- Analysis of the project environment and its specificities: the actors and partners, the budget, the human and material resources to be implemented until the completion of a project (organization, management of human resources, communication, etc.).
- Project management tools (from planning to facilitation)
- Teamwork, networking, and driving the implementation of partnerships.
- Carry out a complete assessment and evaluation of an operation carried out
Certifications
LABEL | Active pedagogy-CNFPT
2021
Change Manage | Change Pilot-Know futures
2018
Professional Coach, Level 1 and 2-International Coaching Institute
2019
4 Colors Method-Know Futures
2019
Funny learning method, when neuroscience reinvents training-Know futures
2018
Status: Freelance
Member since 2021-10-18
Languages spoken:
French
- native
Any questions?
I'll answer you on the Wooskil messaging service!
Reviews
Valiha
Christophe
C. Dumoulin
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